Ground Turkey Zucchini Sweet Potato Skillet
One-Pan Wonder Alert! This Ground Turkey Zucchini Sweet Potato Skillet is a flavor fiesta waiting to happen, ready in under 30 minutes. ⏩
Imagine: savory ground turkey sizzling alongside crisp-tender zucchini and diced sweet potato, all seasoned to perfection. Every bite is a healthy and satisfying combination of textures and tastes, perfect for a quick and easy weeknight meal.
Here’s why you’ll love it:
- Weeknight Win: Ditch the takeout and whip up this healthy and flavorful skillet dinner in under 30 minutes.
- Packed with Goodness: Lean ground turkey, colorful veggies, and satisfying sweet potato create a meal that’s nutritious and delicious.
- Effortlessly Customizable: Add your favorite vegetables, cheese, or spices to personalize this dish to your heart’s content.
Ready to ditch the boring dinner and experience the magic of the Ground Turkey Zucchini Sweet Potato Skillet? Continue reading for the recipe below and get ready to fuel your body with flavor in every satisfying bite!
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- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 5 servings 1x
- Category: Main Dish
Ingredients
Units
Scale
- 1 lb ground turkey
- 1 garlic clove, minced
- 1/2 cup onion, chopped
- 1/2 tsp oregano
- 1/2 cup red bell pepper, chopped
- 2 1/2 cup sweet potato, diced
- 1 zucchini, diced
- 1/2 tsp dijon mustard
- 1/3 cup tomato sauce
- 5 cups cauliflower rice
- 1/8 tsp red pepper
- 1 Tbsp olive oil
- 1/4 cup beef broth
- salt & pepper to taste
Instructions
- In a skillet, heat the olive oil over medium high heat.
- Add the ground turkey & garlic. Stir occasionally & cook for about 7 minutes until the meat is no longer pink. remove from pan & set aside.
- Add the onions, red bell peppers to the same skillet and cook for 3-4 minutes or until the onions are soft. If needed. add a bit more olive oil to help saute the veggies.
- Add the sweet potato and beef broth. Cook for 5-6 minutes. Put a lid on the skillet so the steam helps cook the potato faster.
- Add the zucchini and cook for 3 minutes.
- Return the ground turkey burger to the skillet & mix everything together.
- Add the dijon mustard, tomato sauce, oregano, red pepper and salt/pepper to taste. Cook for 1-2 minutes more.
- Serve with cooked cauliflower rice and garnish with fresh parsley.
Keywords: Main Dish, Dinner, Vegetables, Turkey Burger, Zucchini, Sweet Potato
Find it online: https://eyes-on-the-fries.com/2023/09/27/omelette/