PB & J Smoothie

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PB & J Smoothie

Peanut Butter & Jelly… In a Smoothie?! Your New Favorite Throwback.

Remember the simple joy of a classic PB&J sandwich? That perfect harmony of creamy peanut butter and sweet, fruity jelly? Well, get ready to experience that nostalgic delight in a whole new, incredibly easy, and surprisingly delicious way! This PB&J Smoothie takes all the best parts of that beloved childhood staple and blends them into a smooth, satisfying, and even slightly healthier treat. Whether you’re looking for a quick breakfast, a post-workout boost, or just a fun and flavorful snack, this smoothie is about to become your new go-to. Get ready to sip on pure comfort!

  • Author: Derek Birch
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Drinks

Ingredients

Units Scale
  • 2 large bananas, sliced & frozen (2 cups)
  • 1/4 cup creamy peanut butter
  • 1/21 cup milk (reduced fat or any kind)
  • 1 cup vanilla flavored Greek yogurt
  • 23 Tbsp raspberry jam (or your favorite flavor jam)

Instructions

  • Peanut Butter Base: In a blender, combine bananas, peanut butter, and ½ cup milk. Blend until smooth, scraping down the sides as needed and adding more milk to reach desired consistency.
  • Raspberry Swirl: In a separate bowl, whisk together yogurt and 2 tablespoons of jam. Add more jam to taste.
  • Assemble: Optionally, smear or drizzle extra peanut butter and/or jam inside two glasses. Pour the peanut butter mixture into the glasses, then top with the raspberry mixture. Garnish with fresh raspberries, if desired.

Notes

  • Use any flavor jam you’d prefer.  Have fun mixing layers if you’d like: we did lower PB layer, then Jam layer and topped with PB layer.

Keywords: Drinks, Smoothie, Peanut Butter, Jam, Jelly

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